This week I made a new commitment to my heath and fitness. Daniel and I are starting to prepare to go to camp in June and we both felt it was time to start getting in shape. We need to be able to run around with all the kids. I decided to make a commitment to Daniel, to what I would do to get back in shape. My commitment included:
1. I will be active 3 times during the weekdays and 1 time over the weekends. This could be together or separate.
and
2. I will really try to eat healthy the equivalent of 6 days a week (allowing myself to not try 3 meals out of the week if I want).
This week's activities included:
1.A hike on Sunday at Green Mountain with Daniel
2. One time around the lake at crown hill
3. Two times around washington park lake
4. 30 minutes on the bike at the gym
:)
also this week: OPERA REHEARSALS BEGIN!
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